Sweet Potatoes with Maple Syrup

Xuejun li / PhotoXpress

This week’s Wellness Recipe is a recommendation of the Lake County Health Department, and uses the same main ingredient as last week’s recipe: Sweet Potatoes. Sweet potatoes are an excellent source of vitamin A, vitamin C and calcium, and a good source of folate and fiber.

Sweet Potatoes with Maple Syrup – Chicago wellness | Examiner.com


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