Get off the treadmill and go outside! Fitness Walks at Chicago Botanic Garden

The Chicago Botanic Garden in Glencoe is offering weekly fitness walks through November. Walking is an excellent cardiorespiratory exercise, available for all fitness levels, and walking in the Botanic Garden offers a welcome change from a health club, or your treadmill in the basement.

Read more at: http://ow.ly/k65Mi

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